Smoothies

Fruit Smoothies

When it comes to these delicious foods…I plan ahead. I keep the supplies in my freezer all year long, cause I never know when my family wants something light like this instead of a heavy meal. When it’s cooled outside, they may ask for smoothies with fresh baked Whole Wheat Bread, in the spring, they ask for smoothies with Bran Muffins, in the summer, it’s smoothies with the opposite…so a vegetable smoothie with fresh fruit or a fruit smoothie with cut up fresh vegetables.

Make sure your blender is up to the task…before getting my current machine, which did cost me…I was tearing up a blender about every month. Make sure your blender can crush ice and frozen fruit pretty easy.

When making smoothies, you need to add your liquid ingredients first.

Make sure the fruit is in small pieces, makes it easier on the blades.

If the mixture becomes to thick, then turn the blender off ( I tell my kids that they have to unplug it as well), mix all the way down to the blades with a long handle spoon mixing in a 1/4 cup of liquid around the blades at the same time, put the lid back on, plug the blender back in and turn on again.

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